Triathlon Supporters:

Wayne's Ski & Cycle
(Mason City)

Mason City YMCA

The Swim:The first event will be a 300yard shallow water lake course swim.

The Ride: The 14 Mile Ride will commence from State Park beach and head west along South Shore Dr. which turns into Dogwood Ave. past Camp Tanglefoot. Turn right at the T-intersection at 235th St and head to the next T-intersection(S14) and turn right and take the road into Ventura. Turn right at Lake St and go down to the entrance of McIntosh Wood State Park – this is the turnaround point. Go back the way you came, but when you get to the 235th st intersection go straight (do not turn back into Dogwod). This will take you past the Sanitary Works and bring you out at South Shore Drive and back into State Park Beach.

The Run:The 3 mile run will commence in the same direction as the ride along South Shore. The 1.5 mile halfway point will be the drink station at the entrance of Bell Harbor. Turn around and run back.

All bikers must wear a helmet! Wet suits are permissible.

Award presentation will be directly after completion of the race by all competitors. Trophies for overall female and male winners and 1st, 2nd, & 3rd place medals in individual categories and team category will be awarded.